Is Aunt Flo a Fan of a Good Hard Workout?

Disclaimer: This article is about women and their “time of the month” so if you don’t want to read about it, please stop now. I mean, I would hope that you knew what this article was about from the title but I wanted to make sure.

So, while I was checking my email this morning Yahoo suggested some reading material as I waited for some pics to upload. This tasty tidbit of information supplied by my emailer of choice did catch my eye, seeing as how I am always interested in ways to skip out on my workout program even though I want to lose the weight. I don’t know, I guess that is just how I am. Anyway, according to Yahoo, this article was going to tell me everything I ever wanted to know about whether or not working out while on “that time of the month” for us women made us more prone to accidents. It said so right on the little link. I had so much hope for it. I really did.

Well, anyway, I did click on the link. And that brought me to the above article that is the pretty blue link right there in the previous paragraph I just wrote. And do you know what I found out?

Nothing. We go back and forth in a relatively long article about women’s health and sports and menstruating, but no conclusion is ever drawn. In fact, this article is so watered down and middle of the road that I didn’t even want to read the whole thing. But I did. Unfortunately. And I walked away from it knowing the same thing I knew before I read it, just robbed of 7 minutes of my life that I will never get back. Damn you, Yahoo!!!!

Here are some snippits for you, just to give you an idea why you don’t want to read Yahoo’s article, in case you felt the need.

Some, though not all, studies have found an increased risk of injury during certain parts of the menstrual cycle.

Hmm…some, though not all, eh? Wow, that is some pretty potent journalism. (more…)

Burn Your Fat, or I’ll Burn You…Fatty

For the past few months, I have been thinking about working out. After many searches, I decided to join a club exclusively for women. I’m generally not usually into all the girly “Girl Power!” stuff that they do, but it fits my purpose and it’s literally up the street, so I have no excuse not to go.

This past Monday I went to the branch that is about a 10-minute drive from my house because my branch was closed. I was half-heartedly greeted by an fat employee. Now, I don’t have any room to talk because, according to every BMI chart (and my mom), I’m classified as overweight, the category just above “normal” for women. However, if I’m classified as “overweight”, then this employee is definitely classified as “morbidly obese.” Being half-heartedly greeted by this employee was a little discouraging…and made me a little angry. It’s not like all the employees at my home branch are in the greatest shape, but at least you can see that they are making an effort to work out and lose weight and inches. They are all also very motivational, which everyone can use once in a while. Maybe it’s because it was Labor Day and she didn’t feel like working. Whatever. Deal with it…fatty.

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