Is Aunt Flo a Fan of a Good Hard Workout?

Disclaimer: This article is about women and their “time of the month” so if you don’t want to read about it, please stop now. I mean, I would hope that you knew what this article was about from the title but I wanted to make sure.

So, while I was checking my email this morning Yahoo suggested some reading material as I waited for some pics to upload. This tasty tidbit of information supplied by my emailer of choice did catch my eye, seeing as how I am always interested in ways to skip out on my workout program even though I want to lose the weight. I don’t know, I guess that is just how I am. Anyway, according to Yahoo, this article was going to tell me everything I ever wanted to know about whether or not working out while on “that time of the month” for us women made us more prone to accidents. It said so right on the little link. I had so much hope for it. I really did.

Well, anyway, I did click on the link. And that brought me to the above article that is the pretty blue link right there in the previous paragraph I just wrote. And do you know what I found out?

Nothing. We go back and forth in a relatively long article about women’s health and sports and menstruating, but no conclusion is ever drawn. In fact, this article is so watered down and middle of the road that I didn’t even want to read the whole thing. But I did. Unfortunately. And I walked away from it knowing the same thing I knew before I read it, just robbed of 7 minutes of my life that I will never get back. Damn you, Yahoo!!!!

Here are some snippits for you, just to give you an idea why you don’t want to read Yahoo’s article, in case you felt the need.

Some, though not all, studies have found an increased risk of injury during certain parts of the menstrual cycle.

Hmm…some, though not all, eh? Wow, that is some pretty potent journalism. (more…)