How to Fat Smash and Become an Ultramarathon Man, Pt. 2
Had a weigh in for the competition recently and I’m down 30 lbs. total. 30 lbs in two months and I haven’t done anything unhealthy to lose it. I’m getting positive comments on my weight daily. Chuck and I finally got to run his neighborhood again this weekend and challenge the monster hill of doom. End result: 5 ½ miles and one conquered hill.
At the risk of going all Tony Robbins, I want to share how I’ve been able to achieve all of this in such a short time. I was completely and utterly disgusted with myself but now I’m confident that someday I’ll be able to achieve my goals. So read on, and see how you too can achieve what I have.